Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Leah is our senior CMT and has been practicing massage therapy since 2004. Leah is professional trained in several massage therapies which she acquired graduating from Olympia CTI-Kalamazoo, Michigan. She has been with our practice since 2006, celebrating her 9th year in March 2015. Her certifications/specialties include: Sports Injury, Sports Massage, Deep Tissue, Trigger Point, Reflexology, Swedish/Relax Massage, Neuromuscular, Cranio-Sacral Therapy, R.O.M, Sciatica, Pregnancy Massage/Care and Sinus Release. She also uses aromatherapy throughout her massages.
Leah is known for her "hurts so good" massage, as she takes a strong passion for her work as well as her clients' needs. She enjoys educating her clients in nutrition, health, and overall wellness in their everyday lives. Clients consider Leah efficient and thorough with her techniques, as well as her love to help better their health. Leah is an avid fitness/gym enthusiast, food lover, traveler, and musician when she isn't in the office.
Deb joined us in December 2013 after having worked for another chiropractor and a salon. She trained at Blue Heron Academy and specializes in medical massage, pregnancy massage, and Swedish techniques. Deb's passion is to help with her patients' injury or problem areas as well as provide a relaxing experience overall. Her style is therapeutic with emphasis on client comfort. It is Deb's goal to always provide professional and excellent care to enhance your health and general well being.
Kristina graduated from the Dayton School of Medical Massage in 2008 where she received her license through the State Medical Board of Ohio. Previously, Kristina worked for two other chiropractors and also worked in a salon before she joined our office in June 2013. She is trained in many modalities of therapeutic massage including Swedish Massage, Tripper Point Therapy and Pregnancy Massage. Kristina enjoys working with each of her patients to customize sessions to meet their specific needs. She believes everyone can benefit from massage therapy, as it can invigorate the mind and relax the body.