We're all familiar with the highway driving experience of being behind a person who is continually braking for no apparent reason. This is especially problematic if you're in the left-hand lane. Y ...View Article
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The Inspire Yoga Studio was created out of a desire that Dr. Hartman had to provide more wellness services for his practice family and the community. Upon securing our new space, this dream became a reality. Many of us struggle with a weak core, limited flexibility, poor breathing, and anxiety or depression. Yoga is a perfect and a powerful way to take some time away from the chaos that is life and to recenter and focus on yourself and your health.