Having a pair of healthy hips is a key to healthy aging. But healthy hips are not only important for people in their 60s, 70s, and beyond. Your hips are one of your most important structural compo ...View Article
The Inspire Yoga Studio was created out of a desire that Dr. Hartman had to provide more wellness services for his practice family and the community. Upon securing our new space, this dream became a reality. Many of us struggle with a weak core, limited flexibility, poor breathing, and anxiety or depression. Yoga is a perfect and a powerful way to take some time away from the chaos that is life and to recenter and focus on yourself and your health.