If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, ...View Article
The Inspire Yoga Studio was created out of a desire that Dr. Hartman had to provide more wellness services for his practice family and the community. Upon securing our new space, this dream became a reality. Many of us struggle with a weak core, limited flexibility, poor breathing, and anxiety or depression. Yoga is a perfect and a powerful way to take some time away from the chaos that is life and to recenter and focus on yourself and your health.